12/24/2022 0 Comments Lexapro insomnia help![]() ![]() This effect is possible due to the presence of silexan in lavender, which is an active chemical compound which can calm your racing mind down and help you feel relaxed. Studies show that lavender has antidepressant and antianxiety properties and can be used to help treat insomnia associated with disturbed mood and mental condition. Lavender is a herb which is well known for its relaxing and calming fragrance. One study indicated that chamomile can start regulating your sleep pattern within 2 weeks of its use. You can try its tea or use essential oil for the purpose of aromatherapy. Studies suggest that chamomile possesses natural antidepressant and antianxiety properties and can help stabilise your mood. Chamomile tea has been used for decades now to regulate good night’s sleep. These include: ChamomileĬhamomile is well known for its relaxing properties. There are some natural herbs and foods that can help induce sleep. Natural herbs and foods that can help you sleep High doses are strictly prohibited because of severe psychological side effects. Make sure you only start using this combination if your doctor has prescribed it. The dose of sleep aids should be low and they should be taken at bedtime to avoid any sedative effect during the day time. There are several precautions that must be taken in order to achieve benefits from the use of such meds together. Lexapro can cause drowsiness, tiredness and fatigue in some people and the concomitant use of this antidepressant with any sleeping aid may exacerbate these side effects and increase day time fatigue, which may hinder your daily life activities. The biggest possible drawback of using these meds together is increased sedation. Drawbacks of using Lexapro and sleeping aids together This combination, is in fact, preferred for such conditions because researchers found no relapse of insomnia after discontinuing lunesta. However, it was found extremely important to maintain doses of the two drugs together and the duration of treatment with zolpidem, as sleeping aids can not be used for a longer period of time because of the risk of addiction.Īnother study revealed that the concomitant use of lexapro and lunesta (Eszopiclone) can help relieve the symptoms of general anxiety and insomnia. The trial concluded that this combination can be efficacious in providing relief in the symptoms associated with both of these conditions. One pharmaceutical company performed clinical trials to study the effects of Ambien (Zolpidem tartrate) and Lexapro together for the treatment of comorbid depression and insomnia. Lexapro can cause anxiety and insomnia in the first few days of treatment. Some studies suggest that the use of low dose benzodiazepines like clonazepam (Klonopin) or alprazolam (xanax), till your antidepressant kicks in, can help you manage some of the early side effects. The dose at which you combine these meds with your lexapro also makes a huge difference. These meds, however, should be used with extreme caution and only when your doctor prescribes it. The combination of these with lexapro can help relieve your insomnia associated with either the depression or the antidepressant itself. ![]() There are multiple sleep aids which can be used with lexapro, like benzodiazepines or one of the three Zs (Zolpidem, zaleplon or zopiclone/eszopiclone), but only if prescribed by your doctor. ![]()
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